Développé couché prise serrée

Développé couchéBiomechanical ID: DC – 002

Options & Variations

Professional athlete performing a heavy barbell back squat

Technique Demo

4K Biomechanical Analysis

Difficulté
3/5
Matériel
fitness_center

Barre

Position
Debout

Vertical Align

Symétrie
Bilatéral

Dual Phase

arrow_upward

Vecteur de force

Vertical Push

Flash Anatomy

Core Load: 85%

Agonistes principaux

    Synergistes

      Stabilisateurs

        Mise en place

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          Overview

          A refined, pure-CSS tab system built without JavaScript. Ideal for product pages, documentation, or any content requiring structured navigation.

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          Accessibility

          Built on native radio inputs for keyboard and screen-reader compatibility out of the box.

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          Customisation

          All colours, spacing, and typography are controlled via CSS custom properties — trivial to theme.

        Avertissement

        Sécurité & Respiration

        Respiration

        All radio inputs sharing a tab group must have the same name attribute.

        Avertissements

        name values per tab group when placing multiple groups on the same page.

        Complexity

        Key Features

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          High Performance

          Zero JavaScript means no layout thrash, no event listeners, no runtime overhead.

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          Customisable CSS

          Token-driven design system makes restyling trivial — change one variable, update everywhere.

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          No JavaScript Required

          State management via the CSS :checked pseudo-class. Works even with scripts disabled.

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        Browser Support

        Legacy Warning

        CSS custom properties require IE11+ polyfill if legacy browser support is needed.

        Modern Browsers

        Full support in all evergreen browsers — Chrome, Firefox, Safari, Edge.

        Compatibility

        Shipping Info

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          Worldwide Delivery

          We ship to over 180 countries. Standard delivery takes 3–5 business days from dispatch.

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          Express Option

          Next-day delivery available for orders placed before 14:00 in supported regions.

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          Free Returns

          30-day hassle-free returns. No questions asked. Pre-paid label included in every order.

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        Logistics Protocol

        Customs Notice

        International orders may be subject to local import duties not included at checkout.

        Tracking

        A tracking link is emailed automatically once your order leaves our warehouse.

        Reliability